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About Anouk

Hello, friend! I’m glad you found me.
I am a French-Dutch citizen currently living in beautiful Madrid, Spain. I have a decade of working experience in the social impact sector, leading ambitious teams within reputable public and non-profit institutions.
My twenties were heavily centered around my career, achieving professional goals, making meaningful connections, and traveling to new and faraway places. When I turned 30, which happened to be right around the time of my wedding, I experienced burnout. I felt depleted, sad, ‘out of my body’ – something had to change. I had been putting in more than I could realistically handle, and my nervous system was in overdrive.
Work and especially being ‘productive’ at work defined my value, and put past trauma experience far, far in the rearview mirror (or so I thought).
Today, I am so thankful to mentor young professionals and coach high-achieving individuals at crucial moments in their lives to become more aware of their physical and mental health, mindsets, and habits, express gratitude and live harmoniously with the different areas of life. We sometimes forget that as people we are free adults, and the many distractions and preconceptions about life, success, and happiness can be so overwhelming that we lose the picture of who we are and what success and happiness means to us, personally.
My personal story and my constant dedication to feeling my best and supporting others in their journey is why I’m so committed to my coaching practice.